OneFit Vitality Guide

Yoga, squats, and spreadsheets: a vitality guide for the workforce in the Netherlands

Burnouts, back problems due to sitting a lot, feeling restless, and high stress levels. Common sounds we hear in the workplace. Sooner or later these kinds of mental and physical troubles are something that employees in the Netherlands will struggle with. We can’t just ignore that.

Vital employees are crucial. They start the day fresh and have enough energy to give the full hundred percent. Moreover, they do not come home exhausted at the end of a working day. Employers also benefit from vital employees: higher productivity, more motivation, less absenteeism, and a healthier working atmosphere. A mind shift is key. Companies must realize the importance and take action. Are you already doing this? Then you will not only be loved by your employees, but your company will also be able to attract new talent.

White Paper from